“Care for the Caregivers” Wellness Weekend


Calling all caregivers.  Parents. Front line workers. Health care employees. Teachers. Therapists. Daughters and sons of ailing or aging loved ones. Essential services employees. Business owners. Partners. Spouses. Community supporters. Volunteers.

Are you feeling weary? Overwhelmed? Exhausted? Or simply in need of some time to reconnect with yourself, to rest, restore, and maybe just BE, alone, or with your BFF. This is your time. And you so deserve it. Clear your head. Soothe your heart. Nurture your body. Begin to feel more yourself again. This weekend is all about supporting you. Spa treatments, some space, exquisite food, a sound bath or two, maybe silence, maybe yoga or a steam or a nap. Plus, a luxurious bed to crawl into as often as you’d like throughout your stay. We will have you feeling rejuvenated, steady and ready to greet the world again. So come as you are.

  • Two-night accommodation in standard room (upgrade to suite, based on availability)
  • Two one hour Sound Bath sessions (Learn more)
  • One hour Guided Meditation & Healing Breathwork (Learn more)
  • One hour Floating Yoga with Aromatherapy (Learn more)
  • Self-parking for two nights
  • $250 restaurant credit
  • $400 spa credit

*Starting at $1,198, plus tax and gratuity, for two people sharing a room for two nights.

Coming soon… Winter 2022   hold a spot here


Inspired . Authentic . Full of Heart . With a hint of Rebel.

Bonnie has worked professionally in the health and wellness industry for over 30 years. Initially in the medical system as a clinician, researcher and in medical management which helped to cultivate a deep curiosity for the healing process, including why some people heal and others don’t. That curiosity led her over 5 continents learning from world-class teachers exploring the true nature of health and wellness. With a head for science and a heart for healing, Bonnie continues to greet the human journey with curiosity, compassion and genuine awe.  She now helps to guide others to their own discoveries, their own wisdom, their own path to healing and wellbeing and reminds us that ultimately what we deeply seek is already within us. Bonnie gently points the way.

You can find Bonnie locally and internationally guiding workshops, retreats, Mindfulness + Stress Reduction programs, supporting individuals with Coaching and Energy Medicine and supporting organizations with wellness programming and 21st Century Inner Leadership Training.


Instagram: bonnie.schroeder.2u


Upcoming dates:
  • TBA – new dates announced when restrictions allow

Note: Group sizes are kept small (maximum of 10 participants) so book early.

Friday itinerary:
  • Check into hotel after 3:00 pm
  • Evening Sound Bath Session 5:30 pm
  • Enjoy dinner in the Provencher Lounge between 7 and 9 pm (reservations recommended)
Saturday itinerary:
  • One hour Guided Meditation & Healing Breathwork 10:00 am
  • Spa time, you time, explore time. You choose!  Book Ten Spa experience in advance!
  • Evening Sound Bath Session 5:30 pm
  • Enjoy dinner in the Provencher Lounge between 7 and 9 pm (reservations recommended)
Sunday itinerary:
  • One Hour Floating Yoga with Aromatherapy 10:00 am
  • Have extra time? Book one more Ten Spa experience before you go!
  • Check out of hotel by 1:00 pm
Other information:
  • Masks must be worn in all public areas and during yoga sessions
  • Spa credit not applicable for retail product purchases
  • Full payment processed 3 days prior to arrival.
  • $250 cancellation fee, if cancelled between 24 and 72 hours prior to arrival date
  • No refund if cancelled within 24 hours of arrival date.
  • April yoga sessions held at Yoga Public, an approximate 10 minute walk from Fort Garry Hotel
  • Please bring your own water bottle and yoga mat*
  • Ten Spa bookings must be arranged at the time of booking**
  • Food and spa credits have no cash value and must be redeemed during the wellness retreat
  • Based on availability. Some conditions apply.
  • Must be booked seven days prior to arrival date.
  • If minimum numbers are not met, confirmed guests have the option to transfer reservation to future date or receive full refund on deposit.
*If you don’t have a yoga mat, one will be provided.
**You will be contacted within 48 hours after booking your space to review itinerary and finalize Ten Spa bookings and restaurant reservations.

Coming soon… Winter 2022  hold a spot here


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