Visit us in the heart of Winnipeg, located only 3 blocks from The Fort Garry Hotel for yoga, TRX fitness, meditation, personal training and therapeutic services.
Looking for a challenging yoga class? Sweat it out in our therapeutic far infrared hot room set at 38 degrees. Something more restorative? We’ve got everything you need to gently prop you up. With over 35 styles of yoga, meditation and TRX fitness classes in over 100 weekly time slots, you can personalize your experience every single day. Enjoy spacious studios where mats and towels are always included as well as all the luxurious change room amenities: shampoo, conditioner, moisturizer, hair dryers and straighteners. Schedule massage therapy, body work, reflexology, ayurvedic, nutritional and personal counselling. Consider personal or small group private training in the Activ Public fitness studio with perfectly seasoned professionals.
Yoga Public Hours
Monday- Thursday: 6am to 8:30pm
Friday: 6am to 6:30pm
Saturday & Sunday: 8am to 5:30pm